Valerie Tookes has been supporting women in learning to love their bodies and create food and exercise choices in the name of love, not restriction. She’s a Lead Coach within the Courageous Living Coach Certification program, and has been approached by wellness-based businesses to be part of an in-house coaching team to help people make health shifts–in other words, Valerie doesn’t have to do as much marketing to find clients, because businesses are happy to hire her in-house to coach their clients. In this video, learn more about her decision to become a coach.

Today, Valerie is a Lead Coach and the Health + Wellness Coach Coordinator for the Courageous Living Coach Certification program.





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