As a coach, supporting clients who are in the messy middle of change is a delicate task. Here's how you do it.

Today on the podcast? We’re talking about the biggest mistakes coaches make that hold them back from feeling fulfilled in their coaching businesses. These mistakes aren’t intentional (of course) but it’s through becoming aware of these mistakes that coaches can course-correct and start feeling less stressed and more aligned, in their work.

Feeling overwhelmed by all the moving parts of your coaching business is pretty common for new and emerging coaches! In this podcast episode, I’m walking you through a process for setting annual goals for your coaching business, and setting quarterly goals that feed those larger annual goals.

Health and Wellness Coach Valerie Tookes talks about her decision to become a coach. She helps support women in learning to love their bodies and make food and exercise choices in the name of love, not restriction.