Kate Swoboda Kate Swoboda

Coaching Client Resistance Without Rushing The Process

As coaches, we’ve all been there—you see what your client needs. You both know the actions that would help them break through. But they’re stuck. They hesitate. They say they want change, but their actions don’t follow. And suddenly, you’re caught between wanting to help… and pushing too hard.

In this episode of the Craft of Coaching podcast, we unpack what’s really happening when a client isn’t ready—and why your urgency can’t override their agency. You’ll learn why resistance is often a defense mechanism, not defiance, and how to work with—not against—a client’s inner pace. We’ll talk about how to name what you see without imposing, how to stay grounded in your role as a coach, and when it’s time to let go of the outcome.

This episode offers practical guidance and honest perspective for every coach who’s ever struggled with “wanting it more than the client.”
 If you want to create more powerful sessions without bulldozing your client’s process, this one’s for you.

Read More
Kate Swoboda Kate Swoboda

Stop Selling Clarity and Sell This Instead

If "clarity" is the main outcome you're selling on your sales pages and in your "getting to know you" calls, it might be time to stop over-focusing there. In this episode of The Craft of Coaching, we explore why selling clarity can create false expectations—and we're talking about what clients actually need instead.

While clarity sounds like a powerful promise, it can unintentionally trap clients in a perfectionist loop of waiting for the “right” answer. The truth? Real coaching happens when we help people build the capacity to move through uncertainty.

We’ll dive into how to reframe your marketing and your coaching approach, so you can stop promising what coaching can’t guarantee—and start delivering what truly transforms.

Plus, we’ll connect this approach to ICF Core Competencies and offer real questions you can use with your clients.

If you’re ready to become the kind of coach who helps clients build resilience instead of relying on certainty, this episode is for you.

Read More
Kate Swoboda Kate Swoboda

Challenging a Client Without Losing the Relationship

How do you challenge a client without damaging the coaching relationship? In this episode of The Craft of Coaching, we explore how skilled coaches use challenge—not as confrontation, but as transformation.

If you’ve ever held back from asking a hard question or reflecting a client’s pattern because you were afraid they’d walk away, this episode is for you. We break down what it really means to challenge someone in a coaching conversation and how to do it in a way that builds trust, not breaks it.

We’ll explore how experienced coaches create powerful breakthroughs by offering honest, compassionate challenge—and how this aligns with ICF Core Competencies like trust-building, presence, and evoking awareness.

You’ll walk away with real phrases to use in session, insight into why clients crave challenge (even when they resist it), and tools for navigating discomfort with integrity.

Whether you're a new coach still finding your voice or a seasoned practitioner refining your edge, this episode will change the way you view challenge.

Read More
Kate Swoboda Kate Swoboda

Are you Coaching Them (Or Do you Just want them to Like You?) Exploring People-Pleasing In Coaching

Are you being a supportive coach—or are you just people-pleasing? In this episode of The Craft of Coaching, we take an honest look at what happens when coaches confuse kindness with avoidance, and how to recognize when you're prioritizing being liked over being effective.

If you’ve ever hesitated to challenge a client, held back from naming a pattern, or found yourself drained after sessions, this episode is for you. You’ll learn how people-pleasing shows up in subtle coaching behaviors—and how to shift back into authentic support that fosters trust, not performance.

We’ll explore how the ICF Core Competencies call us to higher standards of presence and truth-telling, and how your desire to “be nice” might actually be undermining your client’s growth.

Whether you’re a new coach still developing your voice or a seasoned coach noticing these patterns in your work, this episode will help you discern the difference between showing up as a coach—and showing up as a caretaker.

Read More